Join me on the mat in one of my public classes (see Schedule) or contact me about setting up a private session for yoga, reiki, and more. Services can be combined to create a truly customized experienced. 
RATE: $175/hour for 1 student in Manhattan. 2+ students may may result in a surcharge. Discounts offered for 5-10 session packages. 
Services
Yoga Asana
yoga strength flexibility asana range of motion adapting the practice to individuals
YOGA ASANA: A beautiful practice that provides a path to reconnect with oneself while building strength, flexibility, and balance. I have a passion for and expertise with adapting the practice to meet the needs of the individual. Special classes and series include beginners, pre/post natal and back-care. 
Urban Zen
Urban Zen Integrative Therapy Reiki relaxation
URBAN ZEN INTEGRATIVE THERAPY: The perfect antidote to our busy urban lives, Urban Zen is a deeply restorative practice that combines easeful movement, restorative poses, meditation, pranayama, Reiki, and aromatherapy. Suitable for healthy individuals as well as for people recovering from injuries or illness. 
Reiki
Reiki deep relaxation Gina Cunningham yoga teacher individual sessions relaxation reduce stress
REIKI: A gentle healing practice that balances the body's biofields and creates a sense of restoration and repleshment. Reiki is facilitated by placing the hands near or on the body and can help reduce stress, improve relaxation and promote self-healing. Individual attunements and trainings available. 
Meditation and Pranayama
learn meditation pranayama focus on the breath gina cunningham yoga teacher
RESTORATIVE YOGA WITH MEDITATION: These quiet practices can create feelings of deep relaxation and a sense of overall well-being. Restorative yoga, which includes well-supported long-held poses, can cultivate conditions for releasing long-held tension. This combined with meditation can result in a sense of wakeful ease.